Home » Essential hospital bag items for both mums and dads to be

Essential hospital bag items for both mums and dads to be

Preparing for the arrival of a new baby is an exciting and sometimes overwhelming experience. One crucial task that should not be overlooked is packing the hospital bag. Whether you’re the expectant mother or the supportive father-to-be, having a well-prepared hospital bag can make the birthing experience smoother and more comfortable.

This is a collaborative post

In this collaborative blog post with The Parents Class, we’ll explore the essential items both mums and dads should consider including in their hospital bags.

What to pack in a hospital bag for Mums-to-be:

Comfortable Clothing:

● Pack loose and comfortable clothes for both during labour and postpartum recovery. Consider nightgowns, robes, and nursing-friendly tops for easy access.

Hygiene Essentials:

● Don’t forget toiletries like a toothbrush, toothpaste, shampoo, and body wash. Lip balm and moisturiser can be helpful, as hospitals can be quite dry.

Nursing Bras and Breast Pads:

● If you plan to breastfeed, bring along a few nursing bras and breast pads for added comfort and convenience.

Snacks and Hydration:

● Labour can be a long process, so pack some nutritious snacks and a reusable water bottle to keep your energy levels up.


● Bring a book, magazine, or your favourite music to help pass the time during early labour or moments of waiting.


● Don’t forget important documents such as your ID, cord blood collection kit, and any necessary hospital paperwork.

Comfort Items:

● Bring a pillow from home, a cosy blanket, or anything else that provides comfort and makes the hospital environment feel more familiar.

Postpartum Care Items:

● Include maternity pads, comfortable underwear, and any postpartum care products your healthcare provider recommends.

Going-Home Outfit:

● Pack a comfortable outfit for you and the baby for the journey home. Remember, it’s a good idea to choose loose-fitting clothes.

Camera or Smartphone:

● Capture those precious first moments with your little one by bringing a camera or ensuring your smartphone is fully charged.

Baby Essentials:

● As well as clothes, don’t forget to pack the nappy bag with essentials such as nappies, bottom balm, bibs, burping cloths. Don’t forget the car seat to bring the baby home in.

a pregnant woman packing a hospital bag

What to pack in a hospital bag for Dads-to-be:

Change of Clothes:

● Pack a change of clothes, including comfortable sleepwear, since you may be spending a night or more at the hospital.


● Don’t forget your own toiletries, including a toothbrush, toothpaste, and any personal grooming items you may need.


● Pack some snacks to keep your energy up during the labour and delivery process. Nutritious options like granola bars and nuts can be convenient.


● Bring a book, magazine, or tablet to keep yourself occupied during downtime. It’s essential to stay relaxed and focused.

Phone Charger:

● Ensure your phone is charged, and pack a charger to stay connected and capture special moments.

Supportive Items:

● Consider bringing a stress ball or massage oil to help support your partner during labour. Your presence and comfort are crucial during this time.


● Have some cash or change on hand for vending machines or any unexpected expenses.

List of Important Contacts:

● Write down important phone numbers, such as family and friends, in case you need to reach out for support or updates.

Camera or Smartphone:

● Just like mum, bring a camera or make sure your smartphone is ready to capture those early bonding moments with the new addition to your family.

Baby Essentials:

● Pack a small bag with baby essentials like a onesie, hat, and a blanket for the first precious moments with your newborn.

As the due date approaches, having a well-prepared hospital bag will bring peace of mind to both parents. It ensures that you have everything you need to focus on the most important thing – welcoming your little one into the world. Remember, every birth experience is unique, so feel free to customise your bags based on your personal preferences and any specific recommendations from your healthcare provider. Wishing you a smooth and joyful birthing experience!

How did I do?

Did you enjoy this post? Why not read How To Prepare For The Birth Of Your First Child or some more tips on hospital bag packing. Then hang around and read a few of my early posts about giving birth and the early days of parenting. You can find them here: 

If you like a bit of social media madness, pop over to my Facebook page where you’ll be able to have a laugh at what ridiculousness goes on in my house with three boys on a daily basis. Warning – there is often sarcasm, and usually swearing. There are also great travel reviews and the odd giveaway. Feel free to join my Twins, Tantrums and Cold Coffee – Shits and Giggles Parenting Group too, where everyone shares their hilarious stories.

If you like what you see, how about you check me out on Pinterest Instagram,  TwitterThreads and TikTok too.

And if you want to work with me, feel free to give me a shout here or at helen@twinstantrumsandcoldcoffee.com and I’ll get back to you.

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